FREE VBT COURSE
Optimizing Performance: A Data-Driven Approach to Strength & Conditioning
Revolutionize your strength training methods. Learn to design effective strength programs, execute training precisely, and analyze results for maximum impact.
- 10 Modules
- All Levels
- 3 Hours
100% Online
Learn anytime, anywhere at your convenience.
Expert Instructors
Gain insights from industry-leading professionals.
Unlimited Access
Enjoy lifetime access to all course materials.
Learn from the experts
Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, founder of The Movement System. An academy that will help you reach your goals to pass the CSCS exam, learn how to write a great strength and conditioning program, and expand your knowledge of human movement.
Dr. Matt Casturo
Premium Course
This course is designed for strength and conditioning coaches, particularly those who manage large groups of athletes. It is suitable for both beginners and advanced coaches, providing new tools and concepts that are not commonly found in the literature. Whether you are working in schools, colleges, professional sports teams, or private training facilities, this course will equip you with the knowledge and skills to implement and benefit from Velocity-Based Training.
FREE VBT COURSE
Optimizing Performance: A Data-Driven Approach to Strength & Conditioning
Revolutionize your strength training methods. Learn to design effective strength programs, execute training precisely, and analyze results for maximum impact.
Free
What you will get in this Course ?
Duration
3 hours of on-demand video
Access
Full lifetime access
Lessons
10 lessons
Assessment
Quiz included
Certification
Certificate of Completion
FREE VBT COURSE
Optimizing Performance: A Data-Driven Approach to Strength & Conditioning
Revolutionize your strength training methods. Learn to design effective strength programs, execute training precisely, and analyze results for maximum impact.
Free
What you will get in this Course ?
Duration
3 hours of on-demand video
Access
Full lifetime access
Lessons
10 lessons
Assessment
Quiz included
Certification
Certificate of Completion
TRUSTED WORLDWIDE
"There is scientific evidence that supports the use of VBT in cancer patients and this tool allows me to evaluate and contrast strength improvements in a safe and effective way, as well as quantify and adapt the load and training volume of each session depending on how my patient feels that day."
Fundación UAPO
Start Your VBT Journey
Subscribe to this course and you will get FREE VBT Resources to start applying with your athletes.